Preparation for Tibet Train Tours in Summer

All of the tourists planning to make a Tibet tour are required to make a good preparation before the trip for the special natural environment on Tibet Plateau. As an experienced Tibet tour operator, Tibet Tour would like to provide information related to the preparation for Tibet train tours in summer for tourists' reference.

Preparation for Tibet Train Tours in Summer – What to Pack

Tourists planning to make choice among the Tibet Train Tours in summer are kindly suggested to make a good preparation before the trip. Warm clothes should be prepared in the consideration of the low temperature during the night. Besides, to avoid suffering a cold on the train to Lhasa, warm clothes are quite necessary since the train to Lhasa is air-conditioned all the way. In addition, some solid food with high calorie should also be prepared since the food provided on the train might not be you taste since the objective condition on the train is pretty limited.

Except the necessary articles for daily use, tourists should also prepare a rain-proof coat to deal with the possible rainstorm in summer. The sun-blocking cream and sunglasses would get your skin and eyes be protected from the strong ultraviolet rays. It should be noted that tourists planning to join the Tibet train tours in summer are highly advised to prepare some repellent products so as to avoid be attacked by the mosquitoes in the wild. Sleeping bag is very necessary if you are planning to camp in the wild.

Preparation for Tibet Train Tours in Summer – Physical Preparation

Some of the tourists planning to make choice among the Tibet train tours in summer are wondering whether it is necessary to take some special exercises before enter into Tibet. The professionals hold that it is unnecessary for tourists to do some physical exercise before the trip since a trained body would consume relatively larger oxygen. Besides, tourists keep exercising regularly should stop training before about two weeks before enter into Tibet.

To get adapted to the plateau environment on Tibet Plateau better and sooner, tourists willing to join the Tibet train tours in summer are highly advised to take in some commonly used medicines which are effective in the prevention of high altitude sickness. A comprehensive physical examination before the trip is very necessary since tourists suffering a cold or severe heart or bronchus diseases are not suitable to go to Tibet.